Рецепт Colonial Goose
Порций: 4
Ингредиенты
- 2 c. Breadcrumbs
- 1 x Onion
- 1 tsp Salt
- 1/2 tsp Pepper
- 1 Tbsp. Parsley
- 1 tsp Sage
- 1 tsp Thyme
- 2 Tbsp. Butter
- 1 x Egg Leg of Mutton
Инструкции
- 1. Parboil the onion and chop finely. Chop the parsley. Beat the egg.
- 2. Heat the butter and mix all the ingredients with it adding the beaten egg finally to bind the mix together.
- 3. Remove the bone from the leg of mutton and stuff the mix in the cavity.
- 4. Put the joint into a roasting dish with drippings and a little flour.
- 5. First cook for 10 min at 400 degrees then reduce the heat and allow to cook more slowly. Add in twenty min of cooking time for every lb. of meat.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 4 servings | |
Calories 276 | |
Calories from Fat 76 | 28% |
Total Fat 8.7g | 11% |
Saturated Fat 4.33g | 17% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 1019mg | 42% |
Potassium 156mg | 4% |
Total Carbs 41.68g | 11% |
Dietary Fiber 3.1g | 10% |
Sugars 4.42g | 3% |
Protein 7.64g | 12% |