Рецепт Cold Sweet Potato Soup

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Порций: 4

Ингредиенты

Cost per serving $0.57 view details
  • 1 1/2 c. boiling water
  • 2 tsp instant chicken bouillon
  • 1 can condensed cream of chicken soup - (10 3/4 ounce)
  • 1 c. mashed cooked sweet potatoes
  • 1/4 c. half-and-half Lowfat sour cream

Инструкции

  1. In blender container, dissolve bouillon in water. Add in soup, sweet potatoes and half-and half. Blend well. Chill.
  2. Stir before serving. Garnish with lowfat sour cream, thinned with additional half-and-half, if you like. (It will float on top of soup.)
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 109  
Calories from Fat 55 50%
Total Fat 6.17g 8%
Saturated Fat 2.31g 9%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 530mg 22%
Potassium 140mg 4%
Total Carbs 10.94g 3%
Dietary Fiber 0.7g 2%
Sugars 1.44g 1%
Protein 2.69g 4%
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