Рецепт Cold Chicken Tonnato

click to rate
0 голосов | 879 визитов
Порций: 6

Ингредиенты

Cost per serving $1.17 view details
  • 8 x chicken cutlets (about 2 pounds skinless, boneless chicken breast halves, pounded thin, or possibly 2 thin sliced boneless roaster breasts)
  • 1/2 c. flour, seasoned with salt and grnd pepper to taste
  • 1/2 c. (1 stick) butter or possibly margarine
  • 2 can (13-ounces) tuna, liquid removed
  • 8 x anchovies
  • 2 x cloves garlic, peeled
  • 1 c. extra virgin olive oil
  • 4 Tbsp. white vinegar
  • 4 Tbsp. light cream
  • 2 Tbsp. capers

Инструкции

  1. Dip cutlets in flour to coat lightly, shake off excess. In a large skillet over medium-high heat, heat butter. Add in cutlets and saute/fry till cooked through, about 5 min; turn once. Drain cutlets on paper towels. Chill. In a blender or possibly food processor, combine tuna, anchovies, garlic, oil, vinegar and light cream. Blend till pureed. Pour sauce over cool cutlets, sprinkle with capers. May be loosely covered and refrigerated overnight before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 6 servings
Calories 555  
Calories from Fat 491 88%
Total Fat 55.55g 69%
Saturated Fat 16.53g 66%
Trans Fat 0.03g  
Cholesterol 62mg 21%
Sodium 214mg 9%
Potassium 91mg 3%
Total Carbs 8.85g 2%
Dietary Fiber 0.4g 1%
Sugars 0.11g 0%
Protein 6.47g 10%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment