Рецепт Colcannon (potatoes, cabbage, leeks and kale)
Ингредиенты
- 8 small-medium potatoes, washed and quartered
- 1 bunch (3-4) leeks
- 1+1+1 tbsp (or more) butter
- 1 cup kale, vein removed and chopped
- to taste salt and pepper
- 2 tbsp water
- 1/4 cabbage (small), chopped
- 1/4 cup milk or cream
- 1 green onion, chopped
- 1/4 tsp dried dill
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 288g | |
Calories 97 | |
Calories from Fat 22 | 23% |
Total Fat 2.44g | 3% |
Saturated Fat 1.23g | 5% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 71mg | 3% |
Potassium 553mg | 16% |
Total Carbs 16.19g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 8.11g | 5% |
Protein 5.41g | 9% |