Рецепт Coconut Strawberry Banana Smoothie
Ингредиенты
- Strawberries â 10 - 12
- Banana â 1
- Sugar / Honey â 4 to 5 tbsp
- Chilled Milk â 1 cup
- To make Coconut milk:
- Grated fresh coconut â 1/2 cup
- Warm water â 1/4 cup
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 427g | |
Calories 344 | |
Calories from Fat 132 | 38% |
Total Fat 15.18g | 19% |
Saturated Fat 10.83g | 43% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 106mg | 4% |
Potassium 718mg | 21% |
Total Carbs 46.65g | 12% |
Dietary Fiber 4.1g | 14% |
Sugars 38.21g | 25% |
Protein 9.49g | 15% |