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Add a photoПорций: 12
Ингредиенты
- 1/4 c. butter or possibly margarine
- 1/2 c. sugar
- 2 x Large eggs
- 11/20 c. lowfat milk or possibly plain lowfat yoghurt
- 1 1/20 c. self-raising flour
- 1 c. macaroon dessicated coconut Combine
- 1/4 c. sugar with
- 1/4 c. dessicated coconut
Инструкции
- Preheat over to 350F, prepare pans. Blend the butter & sugar thoroughly, beat in Large eggs & lowfat milk/lowfat yoghurt. Gently fold the combined dry mix into the wet mix. Spoon into pans & sprinkle with topping. Bake for 25 mins.
- Makes 12medium muffins.
- Variations: Coconut & Orange: Reduce the lowfat milk/lowfat yoghurt to 1/2 c.. Add in 1/2 c. of blended or possibly pureed whole orange to the wet mix, or possibly 1/2 c. orange juice & 2 Tbsp of grated orange rind to the wet mix.
- Coconut & Cherry: Add in 1 c. of minced glace cherries to the combined wet mix.
- Coconut & Ginger: Add in 1/2 c. of minced glace ginger & 1/2 c. minced walnuts/pecans to the wet mix. 1/2 c. of minced glace cherries may also be added if you like.
- Coconut & Pineapple: Add in 1 c. of crushed tinned pineapple to the wet mix & reduce the lowfat milk or possibly lowfat yoghurt to 1 c.. Don't use fresh pineapple.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 12 servings | |
| Calories 137 | |
| Calories from Fat 43 | 31% |
| Total Fat 4.87g | 6% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 183mg | 8% |
| Potassium 43mg | 1% |
| Total Carbs 21.24g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 13.16g | 9% |
| Protein 2.53g | 4% |
