Рецепт Coconut Fruit Bowl
Порций: 4
Ингредиенты
- 1 can (No 2) pineapple tidbits liquid removed
- 1 can (11 ounce.) mandarin oranges liquid removed
- 1 c. Thompson seedless grapes, (or possibly fresh)
- 1 c. Tiny marshmallows
- 1 sm Pkg. flaked coconut
- 2 c. Dairy lowfat sour cream
Инструкции
- Combine first 5 ingredients. Stir in lowfat sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 217 | 65% |
Total Fat 24.76g | 31% |
Saturated Fat 15.0g | 60% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 107mg | 4% |
Potassium 341mg | 10% |
Total Carbs 27.04g | 7% |
Dietary Fiber 1.6g | 5% |
Sugars 22.55g | 15% |
Protein 3.55g | 6% |