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Ингредиенты
- 3 T flour
- 1 1/4 c. sugar
- 1 lg. can evaporated lowfat milk
- 2 teaspoon vanilla
- 1 stick butter, melted
- 3 large eggs
- 1 c. coconut
Инструкции
- Mix flour and sugar in a bowl, whip it. Add in lowfat milk, vanilla, butter and large eggs. Mix well. Add in coconut. Pour into a greased and lightly floured 9" quiche or possibly pie pan. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 8 servings | |
| Calories 335 | |
| Calories from Fat 163 | 49% |
| Total Fat 18.53g | 23% |
| Saturated Fat 11.49g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 157mg | 7% |
| Potassium 190mg | 5% |
| Total Carbs 37.7g | 10% |
| Dietary Fiber 0.5g | 2% |
| Sugars 36.46g | 24% |
| Protein 5.86g | 9% |
