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Ингредиенты
- 2 env dream whip
- 2 3/4 c. Cool lowfat milk
- 1 1/3 c. Flaked coconut
- 1 tsp Vanilla
- 2 pkt Small pk jello instant pudding (vanilla)
- 1 x Pie shell (cooked)
Инструкции
- Prepare whip topping with 1 c. lowfat milk and vanilla. Add in remaining 1 3/4 c. lowfat milk and pudding mix. Blend then beat at high speed for 2 min. Stir in coconut. Spoon in pie shell and refrigerate4 hrs.
- Garnish as desired
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 801g | |
| Calories 628 | |
| Calories from Fat 294 | 47% |
| Total Fat 34.1g | 43% |
| Saturated Fat 28.27g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 353mg | 15% |
| Potassium 1317mg | 38% |
| Total Carbs 54.6g | 15% |
| Dietary Fiber 5.0g | 17% |
| Sugars 51.26g | 34% |
| Protein 27.02g | 43% |
