Рецепт Coconut Champagne Mango Crackers
Ингредиенты
- 1 teaspoon ginger, grated1 Tablespoon lime juice
- 6 Tablespoons sunflower seeds, crushed
- 1/4 cup almond flour
- 1/4 cup sprouted buckwheat flour (or almond flour)
- 2 Tablespoons flax, ground
- 2 Tablespoons sprouted buckwheat (optional)
- pinch cayenne (optional if you want to make it zippy)
- Add more water or coconut water as needed to blend only.
- 2 Tablespoons walnuts or almonds (soaked overnight)
- 1/4 cup unsweetened dehydrated coconut
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1035g | |
Calories 162 | |
Calories from Fat 111 | 69% |
Total Fat 13.21g | 17% |
Saturated Fat 3.97g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 61mg | 3% |
Potassium 175mg | 5% |
Total Carbs 9.37g | 2% |
Dietary Fiber 3.4g | 11% |
Sugars 2.67g | 2% |
Protein 4.47g | 7% |