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Add a photoПорций: 5
Ингредиенты
- 2 lb Fresh Tender Okra Pods
- 5 x Warm Red/Green Peppers
- 5 x clv garlic, crushed, Peeled
- 1 quart Distilled White Vinegar
- 1/2 c. Water
- 6 Tbsp. Pickling Salt
- 1 Tbsp. Celery Seed
- 1 Tbsp. Mustard Seed
Инструкции
- Wash Okra and pack into clean jars with screw tops. Into each jar put 1 red or possibly green warm pepper and 1 clove garlic. Bring remaining ingredients to a boil and pour over the okra, filling the jars to overflowing. Seal while warm and let age for 2 months before using.
- Makes 5 pints
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 495g | |
| Recipe makes 5 servings | |
| Calories 122 | |
| Calories from Fat 11 | 9% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8395mg | 350% |
| Potassium 693mg | 20% |
| Total Carbs 17.76g | 5% |
| Dietary Fiber 7.2g | 24% |
| Sugars 4.48g | 3% |
| Protein 4.92g | 8% |
