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Ингредиенты
- 3 cans water packed tuna, no added salt
- 3 eggs
- 2 tablespoons lemon juice (about 1/2 a large lemon)
- 1/2 cup chopped red onion
- 1 teaspoon dried parsley
- 1/2 teaspoon dried dill
- 1 teaspoon garlic powder
- Oil for cooking
- Cholesterol: 65 mg (You can lowering this by using 6 egg whites. But then the sodium will be higher)
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1626g | |
| Calories 374 | |
| Calories from Fat 239 | 64% |
| Total Fat 26.6g | 33% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 558mg | 186% |
| Sodium 348mg | 14% |
| Potassium 386mg | 11% |
| Total Carbs 17.87g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 9.13g | 6% |
| Protein 18.13g | 29% |
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