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Порций: 2
Ингредиенты
- 1 medium white onion, sliced into rings
- 1 lb. (454 g) raw, boneless, skinless chicken breasts
- 1 cup (160 g) fresh blackberries
- 1/2 cup (120 ml) balsamic vinegar
- 2 tsp. garlic powder
- 1 tsp. dried rosemary
- Salt and pepper to taste after cooking
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 334g | |
| Recipe makes 2 servings | |
| Calories 280 | |
| Calories from Fat 21 | 8% |
| Total Fat 2.33g | 3% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.04g | |
| Cholesterol 86mg | 29% |
| Sodium 114mg | 5% |
| Potassium 669mg | 19% |
| Total Carbs 24.7g | 7% |
| Dietary Fiber 5.0g | 17% |
| Sugars 15.82g | 11% |
| Protein 36.36g | 58% |
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