Рецепт Clean Eating Mushroom & Yellow Pepper Scramble
Ингредиенты
- 3 whole eggs (or 6 egg whites)
- 1 medium, yellow bell pepper, chopped find
- 4 small cremini (brown) mushrooms, sliced
- 1 tbsp. olive, safflower or coconut oil
- Fresh basil
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 227g | |
Calories 330 | |
Calories from Fat 240 | 73% |
Total Fat 26.71g | 33% |
Saturated Fat 5.97g | 24% |
Trans Fat 0.0g | |
Cholesterol 558mg | 186% |
Sodium 190mg | 8% |
Potassium 535mg | 15% |
Total Carbs 4.49g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 2.35g | 2% |
Protein 18.6g | 30% |