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Рецепт Clean Eating Irish Spice Bread

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0 голосов | 483 визита
Порций: 6

Ингредиенты

  • 2 1/4 cups whole wheat pastry flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon ground ginger
  • 3/4 cup organic sucanat
  • 1 cup golden raisins
  • zest of 2 large lemons (meyer lemons are best if you can get them)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 (4 ounce) stick organic, pastured butter, melted (over low heat) but not hot
  • 1/2 cup raw honey
  • 1 large egg
  • 1/4 cup organic, pastured milk (or the best you have on hand)

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 335  
Calories from Fat 16 5%
Total Fat 1.82g 2%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 438mg 18%
Potassium 418mg 12%
Total Carbs 78.38g 21%
Dietary Fiber 6.9g 23%
Sugars 39.74g 26%
Protein 8.25g 13%
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