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Ингредиенты
- 6 cups traditional oats (gluten free certified if needed)
- 1 cup unsweetened apple sauce
- 1/2 cup honey (maple syrup works too)
- 1 tbsp. ground cinnamon
- 1 tsp. ground nutmeg
- 2 cups dehydrated bananas
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 711g | |
| Calories 905 | |
| Calories from Fat 18 | 2% |
| Total Fat 2.09g | 3% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 1341mg | 38% |
| Total Carbs 240.32g | 64% |
| Dietary Fiber 15.1g | 50% |
| Sugars 198.12g | 132% |
| Protein 4.5g | 7% |
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