Рецепт Classic Tuna Salad
Порций: 1
Ингредиенты
- 2 x (6-oz) cans albacore tuna
- 2 Tbsp. juice from 1 lemon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 c. chopped celery
- 2 Tbsp. chopped red onion
- 2 Tbsp. chopped dill or possibly sweet pickles
- 1/8 tsp chopped garlic
- 2 Tbsp. chopped fresh parsley leaves
- 1/2 c. mayonnaise
- 1/4 tsp Dijon mustard
Инструкции
- Drain the tuna in a colander and shred with your fingers till no clumps remain and the texture is fine and even.
- Transfer the tuna to a medium bowl and fold in lemon juice, salt, pepper, celery, onion, pickles, garlic and parsley till proportionately blended. Mix in mayonnaise and mustard till tuna is moistened.
- Salad can be covered and refrigerated for up to three days.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 383g | |
Calories 1078 | |
Calories from Fat 870 | 81% |
Total Fat 98.31g | 123% |
Saturated Fat 14.28g | 57% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 2432mg | 101% |
Potassium 600mg | 17% |
Total Carbs 8.59g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 6.59g | 4% |
Protein 41.47g | 66% |