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Ингредиенты
- Whole shrimp Whole smelt Scallops White fish filets Whole oysters sm Japanese eggplant, sliced Italian sweet peppers, sliced Bell peppers, sliced Zucchini, sliced Mushrooms, whole or possibly sliced Green beans Onions, sliced Yams, sliced Carrots, sliced Shiso leaves Okra, sliced Broccoli Cauliflower
Инструкции
- Heat oil in a pan till just ready to smoke. Dip fish and vegetables, one at a time, into batter. Carefully drop into oil. When done, the seafood and vegetables will float to the top. Do not overcook, and be sure to turn often.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 6g | |
| Calories 6 | |
| Calories from Fat 1 | 17% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 9mg | 0% |
| Potassium 11mg | 0% |
| Total Carbs 0.05g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 1.22g | 2% |
