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Рецепт Classic Raw Vegan Chocolate-Vanilla Pudding Parfait

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Classic Raw Vegan Chocolate-Vanilla Pudding Parfait
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Ингредиенты

  • 1 cup young Thai coconut meat
  • 2 cups young coconut water, or filtered water
  • 3/4 cup cashews (soaked 2 hours)
  • 4 - 5 Tablespoons chia seeds (or more to thicken)
  • 1 teaspoon vanilla extract (or 3 drops Medicine Flower Vanilla Extract)
  • 1/4 cup maple syrup (grade B)
  • 1/8 teaspoon sea salt
  • 3/4 teaspoon lucuma powder (optional - adds a maple tone)
  • water, only as needed to thin or chia to thicken
  • Chocolate Pudding Ingredients
  • 5 - 6 Tablespoons cacao powder
  • 2 Tablespoons almond butter (optional)
  • 1 Tablespoon maple syrup
  • 3 Tablespoons cacao nibs, ground (optional)
  • 1/2 teaspoon mesquite powder (optional)
  • Garnish
  • Crushed cacao nibs, shredded coconut, chopped nuts, vegan chips, etc. (I like to use this nut-seed grinder to grind my garnishes)

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