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Add a photoThis delectable raw vegan chocolate cinnamon mousse is SO easy, and epitomizes the “blend and chow in under 5 minutes” philosophy that I am so fond of. Just throw all the ingredients in your blender and puree until smooth. Adjust the flavourings to your taste. Then chill and devour. How easy is that? This is a fantastic beacon of hope for any chocolate mousse lover looking for an allergy-friendly alternative. This recipe is gluten-free, dairy-free, egg-free, nut-free and soy free. But definitely not taste free! YUM!
Ингредиенты
- 4 ripe organic avocados
- 1/2-3/4 cup raw cacao powder or cocoa powder (this will vary according to the cocoa powder used)
- 3/4 - 1 cup of raw agave nectar to taste
- 3 Tbsp raw almond butter OR 1/4 cup coconut cream
- 2 Tbsp natural vanilla extract
- 1/2 tsp ground cinnamon
- pinch of Celtic sea salt
Инструкции
- Place all the ingredients in a high-speed blender and puree until smooth. You may need to use your tamper or spatula, scrape the sides of the blender and pulse a few times. This mixture gets very thick.
- Spoon into glasses and chill for a couple of hours before serving. YUM!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 6 servings | |
| Calories 180 | |
| Calories from Fat 148 | 82% |
| Total Fat 16.58g | 21% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 331mg | 9% |
| Total Carbs 6.41g | 2% |
| Dietary Fiber 4.6g | 15% |
| Sugars 0.99g | 1% |
| Protein 1.34g | 2% |
