Рецепт Citrus-Mint Glazed Fruit Kabobs
Ингредиенты
- 1/3 c. orange marmalade
- 2 T butter
- 1 T lemon juice
- 1 teaspoon ginger
- 1 teaspoon cinnamon
- 2 T finely minced fresh mint leaves
- 4 pcs (1 1/2 x 1 1/2 inch) pineapple
- 4 pcs (2 x 1 inch) cantaloupe, honey dew or possibly casaba melon
- 2 plums, halved
Инструкции
- Prepare charcoal fire for grilling. In small saucepan over medium low heat, put together all glaze ingredients. Cook till butter melts, stirring constantly. Keep warm. Thread pcs of fruit on each of four 9 to 10 inch skewers. Brush with glaze. Cook 4 to 6 inches from low to medium coals, about 5 to 7 min or possibly till heated through, turning and brushing with glaze during cooking. 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 411g | |
Calories 471 | |
Calories from Fat 75 | 16% |
Total Fat 8.53g | 11% |
Saturated Fat 4.93g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 115mg | 5% |
Potassium 520mg | 15% |
Total Carbs 106.14g | 28% |
Dietary Fiber 6.3g | 21% |
Sugars 92.38g | 62% |
Protein 2.6g | 4% |