Рецепт Cioppino copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Name: Cioppino copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 1/2 lbs firm flesh fish (fish like sea bass, shark, etc.); 1/2 lb shrimp; 12 -clams or oysters or mussels or combination thereof; 1 large or 2 small crabs; 1/3 cup Extra virgin olive oil; 2 cloves garlic whole; 3 lbs fresh red ripe plum tomatoes, fileted-or two cans of plum tomatoes; 1 small onion chopped finely; 2 cups of dry red wine (Chianti, Montepulciano,etc); 1 small handful fresh parsley chopped; 1 small greeen pepper chopped; Salt and ground pepper to taste

от maria liberati

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Подготовка: 15 минуты

Приготовление: 30 минуты

Italian

Ингредиенты

1 1/2 lbs firm flesh fish (fish like sea bass, shark, etc.)
1/2 lb shrimp
12 -clams or oysters or mussels or combination thereof
1 large or 2 small crabs
1/3 cup Extra virgin olive oil
2 cloves garlic whole
3 lbs fresh red ripe plum tomatoes, fileted-or two cans of plum tomatoes
1 small onion chopped finely
2 cups of dry red wine (Chianti, Montepulciano,etc)
1 small handful fresh parsley chopped
1 small greeen pepper chopped
Salt and ground pepper to taste

Инструкции

Clean, shell and devein shrimp, clean clams, crabs and mussels but leave in their shells. Place olive oil in large pot, add in garlic cloves, chopped onion, chopped pepper, tomatoes, saute for approximately 10 minutes. Then place in fish, layering with clams, oysters or mussels on top, then top with chopped parsley, ground pepper, pinch of sea salt. Cook for 30 minutes, or until fish is done. Top again with fresh parsley and ground pepper. ladle over crusty Italian bread slices. For an extra great taste, drizzle with Meyer Lemon Oil.. Enjoy.