Рецепт Cinnamon Flavored Pancakes with Blueberry POM Wonderful Syrup
Ингредиенты
- Cinnamon Flavored Pancakes with POM Wonderful Blueberry Syrup and Mangos
- 1-1/2 cup all-purpose flour
- 1 tablespoon sugar
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 ounce uncooked Cream of Wheat
- 1 cups milk
- 1 tablespoon canola oil
- 1/2 teaspoon vanilla extract
- 1 large egg
- 1 mango, peeled and diced
- POM Blueberry Syrup
- 1/2 cup POM Wonderful Blueberry juice
- 1/2 cup pure maple syrup
- 2 tablespoons POM Wonderful Blueberry juice
- 2 teaspoons cornstarch
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 826g | |
Calories 1615 | |
Calories from Fat 261 | 16% |
Total Fat 29.39g | 37% |
Saturated Fat 7.59g | 30% |
Trans Fat 0.06g | |
Cholesterol 233mg | 78% |
Sodium 2028mg | 85% |
Potassium 1176mg | 34% |
Total Carbs 305.56g | 81% |
Dietary Fiber 8.4g | 28% |
Sugars 143.57g | 96% |
Protein 34.22g | 55% |