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Ингредиенты
- 1 c. cinnamon-sugar whole wheat-and-rice cereal
- 1 c. granola
- 1/2 c. semisweet chocolate mini-morsels
- 6 scoop vanilla ice cream Chocolate syrup Caramel syrup
Инструкции
- Crush cereal and granola in a heavy-duty zip-top plastic bag using a rolling pin. Add in chocolate morsels; seal and shake. Pour into a large bowl.
- Shape each ice-cream scoop into a ball; roll in crumb mix, coating proportionately, and place in a 9-inch square pan. Freeze till hard. Drizzle the balls with syrups before serving.
- This recipe yields 6 servings.
- Comments: For testing purposes only, we used Cinnamon Toast Crunch cereal for the cinnamon-sugar whole wheat-and-rice cereal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 6 servings | |
| Calories 129 | |
| Calories from Fat 64 | 50% |
| Total Fat 7.46g | 9% |
| Saturated Fat 4.16g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 158mg | 5% |
| Total Carbs 17.19g | 5% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.03g | 3% |
| Protein 3.08g | 5% |
