Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Pork tenderloin
- 2 Tbsp. Cornstarch
- 1 tsp Grnd cinnamon
- 2 x Apples, peeled, cored, slice
- 2 Tbsp. Raisins
Инструкции
- Preheat the oven to 400 F. Place the pork tenderloin in a roasting pan or possibly casserole dish with a lid.
- Combine the remaining ingredients in a bowl and stir. Spoon the apple mix around the pork tenderloin. Cover and bake 40 min.
- Remove the lid and spoon the apple mix over the tenderloin.
- Return to the oven and bake 15-20 min longer till tenderloin is browned and cooked through.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 179 | |
| Calories from Fat 22 | 12% |
| Total Fat 2.45g | 3% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 58mg | 2% |
| Potassium 527mg | 15% |
| Total Carbs 16.17g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 9.33g | 6% |
| Protein 22.93g | 37% |
