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Рецепт Cinnamon Apple Flan

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Порций: 8

Ингредиенты

Cost per serving $0.73 view details

Инструкции

  1. Preheat oven to 425 degrees.
  2. In a large skillet, heat butter over medium heat. Stir in the sugar & cinnamon. Add in the sliced apples. Cook till apples are translucent/soft, about 5 min.
  3. While the apples are cooking, put lowfat milk, Large eggs and vanilla in blender; mix thoroughly. Then add in flour to mix and blend.
  4. Spray pie dish with PAM. Add in apples, then pour in batter. Bake for about 15 min or possibly till puffy and golden. Sprinkle with powdered sugar, slice and serve.
  5. INTRO From the Kitchen of Carole Waller To 50+ Friends Club Cookbook: "This recipe came from Oleander House Bed & Breakfast Inn. An unusual and tasty main entree which satisfies your 'sweet' tooth!"

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 8 servings
Calories 259  
Calories from Fat 76 29%
Total Fat 8.55g 11%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 176mg 7%
Potassium 435mg 12%
Total Carbs 34.36g 9%
Dietary Fiber 1.7g 6%
Sugars 20.56g 14%
Protein 11.69g 19%
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