Рецепт Cincinnati Five Way Chili
Порций: 4
Ингредиенты
- 1 lrg Onionchopped fine
- 2 x Cloves garlic crushed
- 1 Tbsp. Chili pwdr
- 1 Tbsp. Paprika
- 1 tsp Black pepper
- 1/2 tsp Cumin
- 1/2 tsp Cinnamon
- 1/4 tsp Nutmeg
- 20 ounce Can stewed tomatoes crushed
- 2 c. Water
- 1 Tbsp. Red wine vinegar
- 1 Tbsp. Honey
Инструкции
- Cook onion and garlic till tender. Stir in chili pwdr, paprika, pepper, cum in, cinnamon, and nutmeg. Add in tomatoes, water, vinegar, and honey.
- Reduce heat to low. Simmer 30 min, stirring occasionally till thickened and flavors are blended. Serve over pasta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 293g | |
Recipe makes 4 servings | |
Calories 77 | |
Calories from Fat 10 | 13% |
Total Fat 1.21g | 2% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 378mg | 16% |
Potassium 428mg | 12% |
Total Carbs 17.34g | 5% |
Dietary Fiber 3.3g | 11% |
Sugars 10.26g | 7% |
Protein 2.15g | 3% |