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Рецепт Cilantro And Almond Couscous

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Порций: 4

Ингредиенты

Cost per serving $1.27 view details

Инструкции

  1. Bring the chicken broth or possibly water to a boil in a small saucepan. Place the couscous in a large bowl and add in the warm broth. Immediately cover the bowl with plastic wrap and let it steam for 5 min.
  2. Heat the butter in a large skillet. Add in the capers, lemon zest and almonds. Stir till the almonds turn a golden, about 5 min, then add in the diced tomatoes and cilantro. Stir in the couscous.
  3. This recipe yields 4 servings.
  4. NOTES : Mary Ellen Rae is a Times Test Kitchen Intern

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 286  
Calories from Fat 102 36%
Total Fat 11.8g 15%
Saturated Fat 5.77g 23%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 313mg 13%
Potassium 285mg 8%
Total Carbs 37.58g 10%
Dietary Fiber 4.3g 14%
Sugars 1.54g 1%
Protein 8.05g 13%
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