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Add a photoThe Salt Bryne Pre-Soak makes this chicken dish as juicy, tender and just melts in your mouth good!
Ингредиенты
- 1-Chicken (cut up)
- Water
- Apple Cider-adds sweetness
- Kosher Salt
- 1-Cup Flour with a little Cornstarch
- 2-Eggs
- Black Pepper
- Cayenne Pepper
- Favorite Vegetable Oil
Инструкции
- Place Raw Chicken in bowl
- Add enough Water and Apple Cider to cover chicken
- Add Salt-More Salt for less time in bryne, Less salt for longer time in bryne
- Marinate in bryne at least one hour, can be overnight or longer
- Cover with plastic wrap and refrigerate for at least one hour
- Remove Chicken and add to Dredge Mixture
- Dredge Chicken in Egg Wash, black pepper, cayenne pepper mixture
- Place Chicken on rack after dredging for 10 minutes
- In a paper bag add Flour,& Cornstarch
- Remove Chicken from bryne and place in bag and Shake in Flour mixture.
- Heat oil to 325 degrees
- Do not overcrowd in skillet
- Add enough oil to cover chicken
- Cook Chicken for 10-15 minutes then turn and cook 8-9 minutes more
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 10 servings | |
| Calories 46 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 13mg | 0% |
| Total Carbs 9.54g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.03g | 0% |
| Protein 1.29g | 2% |
Комментарии
24 октября 2008Wow, this recipe looks awesome, Debbie. We'll definitely give it a try. We have 4 kids, and one of the few things they all really enjoy is chicken! Thanks for sharing!
