Рецепт Ciabatta With Parma Ham
Порций: 3
Ингредиенты
- 1 x Ciabatta loaf Lollo rosso lettuce leaves
- 1 x Extra large tomato, sliced
- 6 x Black olives, pitted and sliced
- 1 lrg Carrot, grated A bunch or possibly packet of watercress sprigs
- 6 slc Parma ham
Инструкции
- Slice the ciabatta loaf horizontally in half, leaving it ''hinged'' along one side.
- Fill with lettuce, tomato, black olives, carrot, watercress and Parma ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 3 servings | |
Calories 254 | |
Calories from Fat 244 | 96% |
Total Fat 27.13g | 34% |
Saturated Fat 3.75g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 157mg | 4% |
Total Carbs 3.51g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 1.99g | 1% |
Protein 0.53g | 1% |