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Ингредиенты
- 16 slc white bread-crusts off slices of ham to cover bread Slices of sharp cheese to cover ham
- 6 x Large eggs
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp dry mustard
- 1/4 x 1/2 c. minced onion
- 1/4 x 1/2 c. minced green pepper
- 1 x or possibly 2 tsp worchestershire sauce
- 3 c. whole lowfat milk
- 1/4 c. butter crushed corn flakes
Инструкции
- Butter a 9'x13" pan.
- Put 8 slices bread in bottom of pan. Cover with ham then with cheese and then the remaining 8 slices of bread.
- In a bowl beat Large eggs, salt, pepper, dry mustard, onion, green pepper, worchestershire sauce and lowfat milk. Pour over the "sandwiches", cover and let stand in fridge overnight.
- In the morning, heat the butter and drizzle overtop and cover with crushed cornflakes.
- Bake uncovered @ 350@ for 1 hour.
- Gerda
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1135g | |
| Calories 1292 | |
| Calories from Fat 886 | 69% |
| Total Fat 99.49g | 124% |
| Saturated Fat 52.05g | 208% |
| Trans Fat 0.0g | |
| Cholesterol 1446mg | 482% |
| Sodium 2339mg | 97% |
| Potassium 1599mg | 46% |
| Total Carbs 40.41g | 11% |
| Dietary Fiber 1.0g | 3% |
| Sugars 42.86g | 29% |
| Protein 61.91g | 99% |
