Рецепт Chris And Bob's Party Salsa Dip
Порций: 2
Ингредиенты
- 4 large tomatoes
- 1 large onion
- 1 large green pepper
- 1 large red or possibly yellow pepper
- 4 large diced garlic cloves
- 1 tbs. diced jalapenos
- 1 tbs. extra virgin olive oil
- 1/2 can corn
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- diced cilantro to taste
- diced black olives
- juice from 1 or possibly 2 limes depending on your taste. i like 2.
Инструкции
- Dice tomatoes, peppers and onions. Mix all ingredients together and chill 1 hour before serving with nacho chips. Also very good over tacos and taco salads. Easy to make.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 580g | |
Recipe makes 2 servings | |
Calories 299 | |
Calories from Fat 134 | 45% |
Total Fat 15.12g | 19% |
Saturated Fat 2.17g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 827mg | 34% |
Potassium 1156mg | 33% |
Total Carbs 40.98g | 11% |
Dietary Fiber 8.1g | 27% |
Sugars 17.83g | 12% |
Protein 6.7g | 11% |