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Рецепт Chocolate Turtle Pecan Cookies

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0 голосов | 1452 визита
Порций: 12

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. To make the cookies: In a small bowl, combine the flour, cocoa, and salt; set aside.
  2. In a large bowl, beat together the sugar, light butter, fat-free cream cheese, 1 egg white, nonfat lowfat milk, and vanilla. Add in the flour mix and blend well. Refrigeratedough at least 30 min, or possibly till hard sufficient to handle.
  3. Preheat the oven to 350 degrees F. Lightly coat two baking sheets with nonstick vegetable-oil spray. Shape the dough into 1-inch balls. Dip each ball into the remaining egg white and roll in pecans to coat. Place on prepared baking sheet and gently flatten.
  4. Bake 10 to 12 min. Let cookies cold on baking sheets for 2 min and then carefully remove to wire racks to cold completely.
  5. To make the caramel topping: In a small saucepan, combine caramels and evaporated skim lowfat milk. Cook over low heat, stirring frequently, till caramels are melted and mix is smooth. Drizzle caramel topping over cooled cookies.
  6. NOTES : By Helen Tribole Healthy Homestyle Desserts: 150 Fabulous Treats
  7. These fancy caramel-topped cookies are absolutely delicious.
  8. How fat and calories were lowered:* Replaced butter with a combination of light butter and fat-free cream
  9. cheese
  10. * Reduced amount of pecans
  11. * Eliminated chocolate chips
  12. * Used fewer caramels
  13. * Replaced heavy cream with evaporated skim lowfat milk
  14. (per cookie)
  15. Calories: before 160, after 86
  16. Fat (grams): before 10, after 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 12 servings
Calories 170  
Calories from Fat 74 44%
Total Fat 8.54g 11%
Saturated Fat 3.68g 15%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 70mg 3%
Potassium 45mg 1%
Total Carbs 21.48g 6%
Dietary Fiber 1.1g 4%
Sugars 11.82g 8%
Protein 2.41g 4%
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