Рецепт Chocolate Souffle

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Ингредиенты

  • 3 Tbsp granulated sugar, plus more for dusting ramekins
  • 3 Tbsp Smart Balance Milk
  • 2 oz semi-sweet chocolate, chopped
  • 1 Tbsp flour
  • 1/8 tsp vanilla extract
  • 1 large egg, separated
  • 1 large egg white
  • powdered sugar for dusting (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 201g
Calories 601  
Calories from Fat 337 56%
Total Fat 39.53g 49%
Saturated Fat 21.41g 86%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 152mg 6%
Potassium 613mg 18%
Total Carbs 61.5g 16%
Dietary Fiber 9.6g 32%
Sugars 39.13g 26%
Protein 20.52g 33%
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