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Ингредиенты
- 1 pkt Alba, chocolate
- 3/4 ounce Oats or possibly Grape-Nuts
- 2 Tbsp. Raisins
- 1 Tbsp. Peanut butter
- 2 Tbsp. Hot water
Инструкции
- Combine all ingredients and form into a bar. Place in freezer till hard. 1M, 1B, 1P, 1Fr, 1Fa
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 87g | |
| Calories 238 | |
| Calories from Fat 79 | 33% |
| Total Fat 9.49g | 12% |
| Saturated Fat 1.8g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Potassium 340mg | 10% |
| Total Carbs 34.26g | 9% |
| Dietary Fiber 3.9g | 13% |
| Sugars 13.25g | 9% |
| Protein 7.73g | 12% |
