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Ингредиенты
- 15 ounce can raspberries in syrup
- 2 c. self-raising flour
- 1/2 c. sugar
- 1/2 c. Choc Bits or possibly Chips
- 1 x lightly beaten egg
- 2 ounce melted butter
- 3/4 c. buttermilk
Инструкции
- Preheat oven to 375F, prepare pans. Pour undrained raspberries into a pan, bring to boil, boil without stirring for about 12 mins, or possibly till mix is thick & a jam-like consistency; cold. Combine the sifted flour, sugar & chocolate in a bowl. Mix egg, butter & buttermilk. Stir dry mix into wet mix till just combined. Gently mix in the raspberry mix. Spoon into pans & bake for about 15 mins or possibly till cooked.
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 12 servings | |
| Calories 206 | |
| Calories from Fat 54 | 26% |
| Total Fat 6.15g | 8% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 397mg | 17% |
| Potassium 96mg | 3% |
| Total Carbs 33.49g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 10.42g | 7% |
| Protein 4.45g | 7% |
