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Ингредиенты
- Bananas – 1 to 2, ripe, peeled, chopped
- Cold Milk – 3/4 cup
- Peanut Butter – 3 tsp
- Almonds – 1 tblsp (optional)
- Unsweetened Cocoa Powder – 3 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 275g | |
| Calories 274 | |
| Calories from Fat 124 | 45% |
| Total Fat 14.37g | 18% |
| Saturated Fat 5.05g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 150mg | 6% |
| Potassium 630mg | 18% |
| Total Carbs 29.46g | 8% |
| Dietary Fiber 2.9g | 10% |
| Sugars 19.92g | 13% |
| Protein 10.33g | 17% |
