Рецепт Chocolate "Peanut Butter" Ice Cream

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1 голос | 1532 визита
 

Ингредиенты

  • Chocolate Peanut Butter Ice Cream Ingredients
  • 1 young Thai Coconut - water and meat
  • 1/2 - 3/4 cups cashews (if more than 1 1/2 cups of coconut water use 3/4 cup)
  • 3 Tablespoons maple syrup - grade B - or your fav sweetener
  • 2 - 3 Tablespoons almond butter (or another nut butter)
  • 1 teaspoon mesquite powder (optional)
  • 3 Tablespoons cacao powder
  • 2 drops Medicine Flower Vanilla Extract (1/2 tsp other brand)
  • 1/8 teaspoon sea salt
  • 2 Tablespoons cacao nibs, ground (optional for crunch)
  • 1/2 teaspoon sunflower lecithin (optional to keep creamy when frozen)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 386g
Calories 1679  
Calories from Fat 1212 72%
Total Fat 142.95g 179%
Saturated Fat 71.97g 288%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 885mg 37%
Potassium 1341mg 38%
Total Carbs 99.69g 27%
Dietary Fiber 21.1g 70%
Sugars 52.86g 35%
Protein 19.98g 32%
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