Рецепт Chocolate Peanut Butter Chia Pudding

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1 голос | 697 визитов
 

Ингредиенты

  • Chocolate Nut Butter Pudding
  • 1 cups cashews, soaked 2 hours
  • 2 cups, coconut water,(or water), add as needed
  • 1 cup coconut meat
  • 1/4 cup *Irish Moss paste
  • 3 - 4 Tbsp cacao powder (depending on how chocolaty you like it)
  • 2 Tbsp nut butter
  • 2 - 3 Tbsp yacon syrup (agave, or your fav sweetener)
  • 1 Tbsp cacao paste, melted (optional)
  • 1/2 tsp vanilla extract or (2 drops Vanilla Extract (Medicine Flower)
  • 1/4 cup ground chia seeds
  • pinch of sea salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 724g
Calories 1346  
Calories from Fat 828 62%
Total Fat 98.89g 124%
Saturated Fat 27.7g 111%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1556mg 65%
Potassium 2237mg 64%
Total Carbs 95.62g 25%
Dietary Fiber 35.6g 119%
Sugars 22.25g 15%
Protein 36.06g 58%
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