Рецепт Chocolate-Peanut Butter Apples with Almonds & Coconut
Ингредиенты
- Lay apple slices out on a plate, drizzle with the chocolate and the peanut butter,
- 1 crisp sweet apple
- 1 tablespoon chopped dark chocolate or chocolate chips
- 1/4 teaspoon coconut oil (or sub canola oil)
- 1 tablespoon peanut butter
- 1 tablespoon toasted coconut flakes
- 1/2 tablespoon sliced toasted almonds
- Calories:170, Protein: 2.5, Fat: 10g, Carbs: 18g Fiber 4.5
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 199g | |
Calories 286 | |
Calories from Fat 133 | 47% |
Total Fat 15.47g | 19% |
Saturated Fat 6.18g | 25% |
Trans Fat 0.02g | |
Cholesterol 1mg | 0% |
Sodium 82mg | 3% |
Potassium 372mg | 11% |
Total Carbs 36.07g | 10% |
Dietary Fiber 6.3g | 21% |
Sugars 25.09g | 17% |
Protein 5.03g | 8% |