Рецепт Apple Cornmeal Latkes
Порций: 12
Ингредиенты
- 2 lrg Apples, peeled, cored & grated Juice 1/2 lemon
- 2 x Large eggs
- 2 Tbsp. Sugar ds Salt
- 1/4 c. Matzo meal
- 1/4 c. Grnd almonds
- 1/2 c. Yellow cornmeal Oil for frying Lowfat sour cream Cranberry sauce
Инструкции
- In large bowl combine apples, lemon juice, Large eggs, sugar, salt, matzo meal, almonds and cornmeal. Mix well.
- In large, heavy skillet, heat 1/4 inch oil over medium heat.4 Spoon apple-cornmeal mix by Tbsp. into warm oil and fry on both sides till golden.
- Drain on paper towels. Serve with lowfat sour cream and cranberry sauce.
- Makesabout 14 latkes.
- "The intensity of flavor of these latkes will vary with the variety of apple used - the sweeter, the better. Cornmeal adds a special crunch."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 12 servings | |
Calories 34 | |
Calories from Fat 11 | 32% |
Total Fat 1.26g | 2% |
Saturated Fat 0.29g | 1% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 12mg | 1% |
Potassium 52mg | 1% |
Total Carbs 4.85g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 3.57g | 2% |
Protein 1.29g | 2% |