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Ингредиенты
- 50 gr of coconut oil
- 75 gr of cocoa butter
- 1 1/2 cups of cocoa powder
- 2/3 cup of agave nectar
- 2 teaspoons of Vanilla extract
- 3 1/2 cups of coconut milk (3 1/2 cups of water + 3 cups of coconut flakes)
- It's ready!
Инструкции
- Melt the cocoa butter in a dehydrator or in a bain-marie.
- While it is melting, in a blender put the water and the coconut flakes to make the coconut milk and filter.
- Put the coconut milk in a Vita-Mix with the vanilla, agave and cocoa powder.
- Add the melted oil and butter and blend briefly at low speed.
- In a container, pour and leave in the fridge for one to two hours.
- It's ready!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 5 servings | |
| Calories 613 | |
| Calories from Fat 322 | 53% |
| Total Fat 38.21g | 48% |
| Saturated Fat 32.77g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 378mg | 16% |
| Potassium 856mg | 24% |
| Total Carbs 64.09g | 17% |
| Dietary Fiber 2.6g | 9% |
| Sugars 46.74g | 31% |
| Protein 7.93g | 13% |
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