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Add a photoПорций: 5
Ингредиенты
- 12 ounce soft tofu
- 1 sm sugar free jello instant pudding mix
- 1 Tbsp. cocoa pwdr, heaping
- 8 ounce whipping cream (to 12 ounce.)
- 1 tsp vanilla
Инструкции
- Mix together tofu and pudding. Add in cocoa. Fold in seperate bowl until stiff whipping cream then add in vanilla Finally mix the whipping cream and the tofu/pudding mix togeter in mixer.
- Don't OVER WHIP Or possibly YOU WILL HAVE CHOCOLATE BUTTER.
- Put in individual serving dishes.
- I make five servings divided equally and it equals about 6 carbs each serving.
- Do not let the tofu scare you off, I have never had anyone not love this dessert.
- NOTES : My favorite low carb dessert.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 5 servings | |
| Calories 216 | |
| Calories from Fat 165 | 76% |
| Total Fat 18.72g | 23% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 40mg | 2% |
| Potassium 158mg | 5% |
| Total Carbs 7.75g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.66g | 3% |
| Protein 4.72g | 8% |
