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Ингредиенты
- 2 squares unsweetened chocolate
- 1/2 c. sugar
- 2 tbsp. cornstarch
- 2 1/2 c. lowfat milk
- 1 egg, well beaten
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 12 marshmallows
Инструкции
- In microwave, heat chocolate in 1 1/2 qt glass casserole. Mix together sugar, cornstarch, and salt. Add in lowfat milk slowly to dry ingredients, stirring constantly. Add in to chocolate and blend well. Cook 4 1/2 min, stir, cook 1 more minute. Quarter marshmallows and add in to chocolate. Stir so which marshmallows heat and are blended. Add in beaten egg. Cook 1 minute. Remove from oven, add in vanilla.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 4 servings | |
| Calories 267 | |
| Calories from Fat 86 | 32% |
| Total Fat 10.16g | 13% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 232mg | 10% |
| Potassium 366mg | 10% |
| Total Carbs 40.8g | 11% |
| Dietary Fiber 2.4g | 8% |
| Sugars 33.26g | 22% |
| Protein 8.4g | 13% |
