Рецепт Chocolate Marshmallow Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate
14.5g 		sugar
25.0g 		cornstarch
4.0g 		milk
152.5g 		egg
11.0g 		vanilla
1.05g 		salt
0.38g 		marshmallows
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.0 0.01 5.14 1.38 0.0 0.0 н/д 8.4 33.6
Total Fat (g) 7.58 0.0 0.0 1.48 1.09 0.0 0.0 н/д 10.16 40.64
Carbohydrates (g) 4.33 25.0 3.65 7.61 0.08 0.13 0.0 н/д 40.8 163.2
Ash (g) 0.52 0.0 0.0 1.14 0.09 0.0 0.37 н/д 2.14 8.56
Calories (kcal) 72.645 96.75 15.24 64.05 15.73 3.024 0.0 н/д 267.439 1069.756
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д 7.93 0.01 н/д н/д н/д 7.94 31.76
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 н/д 0.4 1.6
Water (g) 0.19 0.01 0.33 137.13 8.34 0.55 0.0 н/д 146.56 586.24
Caffeine (mg) 11.6 0.0 0.0 0.0 0.0 0.0 0.0 н/д 11.6 46.4
Theobromine (mg) 188.065 0.0 0.0 0.0 0.0 0.0 0.0 н/д 188.065 752.26
Sugars (g) 0.13 24.98 0.0 7.93 0.08 0.13 0.0 н/д 33.26 133.04
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.4 9.6
Calcium (mg) 14.645 0.25 0.08 181.475 5.83 0.116 0.09 н/д 202.486 809.944
Iron (mg) 2.52 0.0 0.02 0.05 0.2 0.0 0.0 н/д 2.79 11.16
Magnesium (mg) 47.415 0.0 0.12 16.775 1.32 0.126 0.004 н/д 65.76 263.04
Phosphorus (mg) 58.0 0.0 0.52 144.875 21.01 0.063 0.0 н/д 224.468 897.872
Potassium (mg) 120.35 0.5 0.12 228.75 14.74 1.554 0.03 н/д 366.044 1464.176
Sodium (mg) 3.48 0.0 0.36 67.1 15.4 0.095 145.343 н/д 231.777 927.108
Zinc (mg) 1.4 0.0 0.0 0.64 0.12 0.0 0.0 н/д 2.16 8.64
Copper (mg) 0.468 0.0 0.002 0.015 0.011 0.001 0.0 н/д 0.497 1.988
Manganese (mg) 0.605 0.0 0.002 0.0 0.004 0.002 0.0 н/д 0.614 2.456
Selenium (mcg) 1.2 0.2 0.1 5.0 3.5 0.0 0.0 н/д 10.0 40.0
Vitamin A, IU (IU) 0.0 0.0 0.0 298.9 53.57 0.0 0.0 н/д 352.47 1409.88
Retinol (mcg) 0.0 0.0 0.0 88.45 15.29 0.0 0.0 н/д 103.74 414.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 88.45 15.4 0.0 0.0 н/д 103.85 415.4
Beta Carotene (mcg) 0.0 0.0 0.0 3.05 1.1 0.0 0.0 н/д 4.15 16.6
Vitamin E (mg) 0.06 0.0 0.0 0.02 0.11 0.0 0.0 н/д 0.18 0.72
Vitamin D (IU) н/д н/д н/д 79.3 3.85 н/д н/д н/д 83.15 332.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.51 0.0 0.0 0.0 36.41 0.0 0.0 н/д 41.92 167.68
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.85 н/д 0.0 0.0 0.06 н/д н/д н/д 0.9 3.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.022 0.0 0.0 0.031 0.008 0.0 0.0 н/д 0.06 0.24
Riboflavin (mg) 0.015 0.005 0.0 0.29 0.053 0.001 0.0 н/д 0.363 1.452
Niacin (mg) 0.197 0.0 0.0 0.137 0.008 0.005 0.0 н/д 0.347 1.388
Pantothenic acid (mg) 0.025 0.0 0.0 0.549 0.158 0.0 0.0 н/д 0.732 2.928
Vitamin B-6 (mg) 0.004 0.0 0.0 0.061 0.015 0.0 0.0 н/д 0.081 0.324
Folate (mcg) 4.06 0.0 0.0 7.625 5.17 0.0 0.0 н/д 16.855 67.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.67 0.14 0.0 0.0 н/д 0.81 3.24
Choline (mg) 6.6 0.0 0.0 27.0 27.6 н/д 0.0 н/д 61.3 245.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.019 н/д 0.0 0.061 0.019 н/д 0.0 н/д 0.099 0.396
Threonine (g) 0.054 н/д 0.0 0.137 0.062 н/д 0.0 н/д 0.253 1.012
Isoleucine (g) 0.059 н/д 0.0 0.29 0.074 н/д 0.0 н/д 0.423 1.692
Leucine (g) 0.102 н/д 0.002 0.58 0.12 н/д 0.0 н/д 0.803 3.212
Lysine (g) 0.068 н/д 0.0 0.442 0.1 н/д 0.0 н/д 0.611 2.444
Methionine (g) 0.02 н/д 0.0 0.122 0.042 н/д 0.0 н/д 0.185 0.74
Cystine (g) 0.033 н/д 0.0 0.183 0.03 н/д 0.0 н/д 0.246 0.984
Phenylalanine (g) 0.077 н/д 0.0 0.259 0.075 н/д 0.0 н/д 0.411 1.644
Tyrosine (g) 0.062 н/д 0.0 0.214 0.055 н/д 0.0 н/д 0.331 1.324
Valine (g) 0.096 н/д 0.0 0.336 0.095 н/д 0.0 н/д 0.526 2.104
Arginine (g) 0.119 н/д 0.0 0.153 0.09 н/д 0.0 н/д 0.362 1.448
Histidine (g) 0.032 н/д 0.0 0.122 0.034 н/д 0.0 н/д 0.188 0.752
Alanine (g) 0.07 н/д 0.001 0.168 0.081 н/д 0.0 н/д 0.32 1.28
Aspartic acid (g) 0.184 н/д 0.001 0.473 0.146 н/д 0.0 н/д 0.804 3.216
Glutamic acid (g) 0.271 н/д 0.002 1.19 0.185 н/д 0.0 н/д 1.647 6.588
Glycine (g) 0.074 н/д 0.0 0.092 0.047 н/д 0.0 н/д 0.213 0.852
Proline (g) 0.128 н/д 0.001 0.549 0.056 н/д 0.0 н/д 0.734 2.936
Serine (g) 0.077 н/д 0.0 0.32 0.107 н/д 0.0 н/д 0.504 2.016
Cholesterol (mg) 0.0 0.0 0.0 7.625 46.53 0.0 0.0 н/д 54.155 216.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.691 0.0 0.0 0.961 0.341 0.0 0.0 н/д 5.993 23.972
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.336 0.0 0.001 0.427 0.419 0.0 0.0 н/д 3.183 12.732
Polyunsaturated (g) 0.226 0.0 0.001 0.061 0.15 0.0 0.0 н/д 0.438 1.752