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Ингредиенты
- CAKE
- 1 c. Whole wheat pastry flour
- 1 c. Unbleached white flour
- 1 c. Cocoa pwdr, sifted
- 1 c. Hazelnuts, toasted, finely grnd
- 2 tsp Baking pwdr
- 1/2 tsp Sea salt
- 1 tsp Baking soda
- 1/2 c. Sunflower or possibly walnut oil
- 1 c. Maple syrup
- 1 c. Almond lowfat milk
- 1 x zest of an orange
- 1/2 c. Orange juice
- 1 Tbsp. Vanilla FILLING
- 10 ounce jar Fruit-sweetened raspberry jam (Makes 3/4 to 1 c.)
- 1 1/2 c. (about 6 ounce.) Raspberries, or possibly 10-ounce. frzn berries
- 1/3 c. (more with frzn berries) Brown rice syrup
- 1/2 tsp Vanilla CHOCOLATE SAUCE/ICING
- 1 1/2 c. Maple syrup
- 3 Tbsp. Sunflower oil (optional)
- 2 c. Cocoa pwdr, sifted
- 1 tsp Vanilla
Инструкции
- Preheat oven to 350 degrees F. Oil the sides and cut parchment paper to fit the bottom of 2 cake tins or possibly a 9-inch springform pan, or possibly oil a Bundt pan.
- To prepare cake, in a large bowl mix dry ingredients. Add in three quarters of the grnd hazelnuts to batter, reserving remainder. In a medium bowl, mix wet ingredients and add in to dry. Whisk gently to create a smooth batter. Pour batter into pan.
- Bake till cake tests done, 25 to 30 min for layers, 50 to 60 min for springform cake, or possibly 40 to 45 min for Bundt cake.
- Transfer pan to cooling rack for at least 15 min. Remove cake from pan and allow to cold completely.
- To make raspberry coulis, puree berries in a food processor or possibly food mill. Strain through a gine strainer to remove seeds. Whisk in sweetener and vanilla and chill. To make chocolate sauce or possibly icing, in a 2-qt saucepan heat together sweetener and oil. (The oil adds a slightly more luscious quality but may be omitted for a sweeter and less bittersweet taste.) Whisk in cocoa pwdr. Simmer for several min, less for sauce, more for icing. Turn heat off and stir in vanilla.
- Pour 1 c. hot sauce over Bundt cake, or possibly chill icing till spreadable for layer or possibly springform cake, up to an hour in a shallow bowl. For layers, spread jam in center and frost top and sides with chocolate icing. Sprinkle remainder of hazelnuts over chocolate sauce or possibly icing. Keep cake cold.
- Spoon coulis on individual plates and place a slice of cake on top to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 12 servings | |
| Calories 683 | |
| Calories from Fat 216 | 32% |
| Total Fat 24.48g | 31% |
| Saturated Fat 2.48g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 710mg | 30% |
| Potassium 299mg | 9% |
| Total Carbs 109.75g | 29% |
| Dietary Fiber 6.8g | 23% |
| Sugars 41.71g | 28% |
| Protein 9.83g | 16% |
