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Порций: 4

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Sift together flour, baking pwdr, salt, sugar and cocoa. Add in shortening, egg, lowfat milk and vanilla. Stir to blend ingredients. Then beat and bring chocolate sauce to boil. Drop dumplings by spoonfuls into sauce. Reduce heat and cover. Simmer gently for 20 min. Serve with cream, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 245  
Calories from Fat 55 22%
Total Fat 6.26g 8%
Saturated Fat 3.65g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 130mg 5%
Potassium 61mg 2%
Total Carbs 45.7g 12%
Dietary Fiber 1.0g 3%
Sugars 40.44g 27%
Protein 1.12g 2%
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