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Рецепт Chocolate Chip Bar Cookie (Diabetic)

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0 голосов | 7193 визита
Порций: 6

Ингредиенты

Cost per serving $0.46 view details
  • 1 1/2 c. flour
  • 1/3 c. butter
  • 4 teaspoon liquid sweetener or possibly 6 Packages powdered sweetener
  • 1 egg
  • 2 teaspoon vanilla
  • 1/4 c. minced nuts
  • 1 teaspoon soda
  • 3/4 c. water
  • 1/3 c. semi-sweet chocolate pcs

Инструкции

  1. In small mixer bowl, combine sweetener, butter, egg and vanilla. Beat 1 1/2 min at high speed. Measure flour by lightly spooning into c. and leveling off. Add in remaining ingredients except chocolate pcs and nuts. Blend well; beat 2 min at medium speed, scraping sides of bowl. Stir in chocolate pcs and nuts.
  2. Pour batter into an ungreased 8 inch square baking pan. Bake at 375 degrees for 20-22 min. Cold. Cut into bars.
  3. Makes 24 bars.

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 6 servings
Calories 301  
Calories from Fat 156 52%
Total Fat 18.04g 23%
Saturated Fat 9.52g 38%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 139mg 6%
Potassium 143mg 4%
Total Carbs 30.65g 8%
Dietary Fiber 2.6g 9%
Sugars 3.46g 2%
Protein 6.22g 10%
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