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Ингредиенты
- 2 scoop Chocolate Ice Cream
- 3 Tbsp. grenadine syrup - (45ml)
- 1/2 c. lowfat milk - (125ml)
- 1 pch Healthy pinch of fresh mint
Инструкции
- Scoop two spoonfuls of chocolate ice cream into a blender. Add in lowfat milk and grenadine syrup. Blend quickly and pour into a cool milkshake glass. Garnish with mint and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 298g | |
| Calories 463 | |
| Calories from Fat 123 | 27% |
| Total Fat 13.94g | 17% |
| Saturated Fat 8.66g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 158mg | 7% |
| Potassium 489mg | 14% |
| Total Carbs 78.95g | 21% |
| Dietary Fiber 1.4g | 5% |
| Sugars 63.69g | 42% |
| Protein 8.52g | 14% |
