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Рецепт Chocolate Almond Spread

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Порций: 0.25

Ингредиенты

Cost per recipe $0.50 view details

Инструкции

  1. Combine all ingredients and mix till smooth. Spread on bread, toast, rolls, or possibly muffins.
  2. Makes about 1/4 c. (60 ml).
  3. Use low-fat or possibly fat-free ricotta to minimize the calories.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 91g
Calories 212  
Calories from Fat 66 31%
Total Fat 7.31g 9%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 166mg 7%
Potassium 216mg 6%
Total Carbs 27.93g 7%
Dietary Fiber 0.7g 2%
Sugars 21.91g 15%
Protein 8.4g 13%
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